Cardio Barre Kichijoji is a gym in Tokyo that runs cardio workouts using ballet poses and a barre. It sits close to Kichijoji Station and offers several programs, from beginner classes upward, in which participants work the lower body and core to music. A class focuses for one hour, from warm-up through cool-down, and trial lessons are available. The studio is kept clean and towels are provided at no charge.